Cashews
Cashews - The Great Cape Trading Company

Cashews

Regular price R 75.90

Cashews have a buttery, sweet yet salty taste and an unmistakable shape. They are an excellent source of vitamins and minerals. Cashews grow on trees that are native to subtropical climates. Raw, unsalted cashews are often used in vegan recipes, as well as Indian cooking. Cashews, after they have been roasted and salted, turns them into a delicious snack! Eating more cashews can lower your risk of cardiovascular disease by reducing blood pressure and improving bad cholesterol levels. They are naturally cholesterol-free and contain good amounts of heart-healthy fats, fiber, and protein as well as arginine, which protects the inner lining of artery walls. Other vitamins and minerals, like potassium, vitamins E and B6, and folic acid, help to fight heart disease.

  • Hand-weighed and -packaged in your choice of either 250g, 500g and 1kg bags by our team that is dedicated to quality, freshness and accuracy.
  • Available as raw cashews or roasted & salted.