This item is currently on backorder but you can still purchase it now and we'll ship as soon as more become available.
Crunchy, yet butter textured, pleasantly sweet and delicious when lightly toasted! Pine nuts are small edible seeds of the cone from a pine tree. Pine kernels are a splendid source of plant derived nutrients and offer essential minerals, vitamins and "heart friendly" monounsaturated fatty acids that help benefit in reducing cholesterol levels in the blood. They are especially rich in monounsaturated fatty acids like oleic acid (18:1 undifferentiated fat) that helps to lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. They are gluten-free tree nuts, and therefore, are a popular ingredient in the preparation of gluten-free food formulas. Such formula preparations can be a healthy alternative in people with wheat food allergy and celiac disease.
Hand-weighed and -packaged in your choice of either 100g, 250g, and 500g bags by our team that is dedicated to quality, freshness and accuracy.
Everyone loves discounts and specials! If you subscribe, you'll be the first to know about our specials and promotions.
Q: CAN I COLLECT MY ORDER?
A: The Great Cape Trading Company is an online store with no bricks & mortar retail space so we don't offer the ability to collect. This is one way that we remain price competitive. Instead, we ship right across South Africa for a minimal fee, which we waiver if your basket exceeds a certain value.