This item is currently on backorder but you can still purchase it now and we'll ship as soon as more become available.
Crunchy, yet butter textured, pleasantly sweet and delicious when lightly toasted! Pine nuts are small edible seeds of the cone from a pine tree. Pine kernels are a splendid source of plant derived nutrients and offer essential minerals, vitamins and "heart friendly" monounsaturated fatty acids that help benefit in reducing cholesterol levels in the blood. They are especially rich in monounsaturated fatty acids like oleic acid (18:1 undifferentiated fat) that helps to lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. They are gluten-free tree nuts, and therefore, are a popular ingredient in the preparation of gluten-free food formulas. Such formula preparations can be a healthy alternative in people with wheat food allergy and celiac disease.
Hand-weighed and -packaged in your choice of either 100g, 250g, and 500g bags by our team that is dedicated to quality, freshness and accuracy.
To see our amazing recipe section to help you make the most of the ingredients you buy from us, click here!
Q: HOW MUCH IS DELIVERY?
A: The Great Cape delivers direct to your door! The costs vary according to the volumetric size of your package, its weight, and the location of your delivery point. In many cases, we subsidize shipping costs (from 50% to 100%) depending on the size of your order.
We have partnered with 3 superb courier companies (The Courier Guy, Courier IT and Dawn Wing Couriers) to find the most cost effective and quickest way to get your package to you. Your shipping cost will be calculated on checkout (before payment is requested).
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Q: CAN I COLLECT MY ORDER?
A: The Great Cape Trading Company is an online store with no bricks & mortar retail space so we don't offer the ability to collect. This is one way that we remain price competitive. Instead, we ship right across South Africa for a minimal fee, which we reduce or waiver if your basket exceeds a certain value.