R 115.00
Pistachio nuts are tasty and fun to eat and they're super healthy! Technically a fruit, these edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber and antioxidants. They also contain several essential nutrients and have benefits for weight loss, as well as heart and gut health. Notably, pistachios are one of the most vitamin B6-rich foods around.
Vitamin B6 is important for several functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells.
Pistachios are also rich in potassium, with one ounce containing more potassium than half of a large banana. They're high in lutein and zeaxanthin, both of which promote eye health. Pistachios are high in fiber, which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate.
  • Hand-weighed and -packaged in your choice of either 250gm, 500gm and 1kg bags by our team that is dedicated to quality, freshness and accuracy.
  • Available as in-shell or without shell (ie. kernel only)
Pistachios R 115.00

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