This item is currently on backorder but you can still purchase it now and we'll ship as soon as more become available.
Pumpkin seeds are a good source of healthy oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions. The fatty acids in pumpkin seeds contain a range of beneficial nutrients, such as sterols, squalene, and tocopherols. Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease. Pumpkin seed oil has a high content of vitamin E and other antioxidants.
To see our amazing recipe section to help you make the most of the ingredients you buy from us, click here!
Q: HOW MUCH IS DELIVERY?
A: The Great Cape delivers direct to your door! The costs vary according to the volumetric size of your package, its weight, and the location of your delivery point. In many cases, we subsidize shipping costs (from 50% to 100%) depending on the size of your order.
We have partnered with 3 superb courier companies (The Courier Guy, Courier IT and Dawn Wing Couriers) to find the most cost effective and quickest way to get your package to you. Your shipping cost will be calculated on checkout (before payment is requested).
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Q: CAN I COLLECT MY ORDER?
A: The Great Cape Trading Company is an online store with no bricks & mortar retail space so we don't offer the ability to collect. This is one way that we remain price competitive. Instead, we ship right across South Africa for a minimal fee, which we reduce or waiver if your basket exceeds a certain value.